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Bridal Boot Camp

So you know, I’m Kathy with a K. Little childhood story hidden in that. My life has been filled with lots of adventures. Some of those things changed me. I have experienced disappointments, a battle with depression, the reality of losing my Husband of 23 years, YET finding HOPE in the midst of it all.

God used faith-based Yoga, dear friends, and his word to help my heart find a place of peace again. The recovery of grief and disappoint changed me forever.

I love to cook, listen to loud music and laugh a lot, I crazy dance, love the smell of paper whites and I love to tell stories.

I am a wellness advocate #certifiedhealthcoach, Institute of Integrative Nutrition, Yoga instructor RYT-200 #yogafaith as well as a Trauma Sensitive Yoga Instructor. I am a Certified Christian Life Coach and a Graduate of The New Orleans Baptist Theological Seminary in Women’s Ministry. I use these tools to help others be the best they can be.

MUCH to my surprise,God blessed me a few years ago with a “new” Love in my life… Now my husband Joe. He is a prince of a guy and his smile just makes you feel good inside. He is caring and funny and just what the doctor ordered. He is my best friend.

We have a puppy named COCO and yeah you guessed it, she’s a daddy’s girl.

I get up everyday with excitement for the mission at hand. I believe that through prayer, conversation with those you trust, and inner healing work, we can all find true peace and HOPE in our daily lives. God is ABLE.

You will find stories of love, loss, faith and HOPE all woven throughout this blog. I hope you will take a seat, stay awhile and join me on this Journey.